Counselling, coaching & psychotherapy for
big-hearted people who want to make a difference.

Are you a giver and carer feeling relationship stress, kid stress, or work stress?

Are you drowning in a sea of midlife changes, health problems and lack of support?

Breaking The Family Stress Cycle

A FREE Guide To Calmer,
More Connected Living

The answers are simpler than you think and can be retro-fitted to your life, no matter your circumstances.

Let me teach you the principles and philosophy that will give you the freedom to choose a better, life-giving path for you and your family.

Hi, I’m Debbie.

I collaborate with women and families to help them reduce the feelings of constant pressure and overwhelm in their lives.

My superpower is empathy - bringing compassion and understanding when people are exhausted and burnt-out from trying so hard all of the time.

I’m a mother, a psychologist, an empath, a highly sensitive person, a homeschooler, and a parent to neurodiverse kids.

My passion is helping people live whole, authentic lives.

Unique and Accessible

A neurodiversity affirming practice offering international counselling, psychotherapy and coaching.

Meaningful support for stressed out, worn out, struggling mothers and families.

Often, I meet clients after something big has happened in their lives that makes them re-evaluate. They are looking for someone who knows what it feels like to suddenly want something different than what we’ve been told life is supposed to look like.

It is possible to embrace what makes you you, while protecting your energy.

It is possible for life to feel lighter and brighter, and I want to help you get there.

I partner with people hungry for a life change, and those whose lives have changed suddenly.…

Working together, we’ll take a look at your life from a holistic perspective and decide what support options make the most sense for you. Depending on your needs, I can help you with:

  • Coaching - learn the best insights, tools and skills that science and psychology have to offer and apply them in your life.

  • Psychotherapy - for those times in life when we need a consistent, secure place to share what’s troubling us and to dig deeper for lasting healing.

  • Creating Your Path Forward – for self-motivated people who have the resources but need a little extra support and guidance to bring their vision to life.

You are not broken… but living in a broken system can certainly make you feel that way.

Experience how life can feel through the lens of self-compassion, as you begin to feel fully resourced.

Some of the reasons people come to me…

  • Stress & Anxiety

    The daily grind of stress and anxiety can begin as a low hum in the background, only to grow into something that feels inescapable. You may feel constantly “switched on,” with worries looping through your mind even during quiet moments. For women managing work, relationships, family needs and personal goals, stress can create a loop of constant busyness, where time for rest and reflection feels like a luxury.

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  • Burnout

    Burnout doesn't just affect professionals in high-stress jobs; it can touch anyone pouring out more than they're receiving back. For many women, burnout arises when caregiving, career demands, and personal expectations pile up, with little time to recharge. It can often look like feeling exhausted yet unable to rest or a loss of joy in things that used to make you laugh.

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  • Parenting & Homeschooling

    Parenting, whether you homeschool or not, can feel both rewarding and relentless. For many mothers, caring for children, managing household responsibilities, and the emotional toll of constant caregiving can feel exhausting, especially when your kids have complex needs. As a longtime homeschooler and Mum in a neurodiverse family, I know the feelings of isolation and overwhelm and have a keen interest in supporting mothers who find themselves on this path.

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  • Midlife Struggles

    The middle years bring a time of profound reflection and, often, transformation. But the shifting roles in family and career can feel disorienting, too. Questions about purpose, legacy, and unfulfilled dreams may arise, along with feelings of grief over the things that didn’t turn out as expected. Physical changes and shifting family dynamics can make it challenging to feel grounded.

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  • Heart-Led Changemakers

    For those guided by purpose — whether advocating for others, engaging in community work, or championing change — the journey can feel both exhilarating and lonely. Often, there’s the challenge of balancing empathy and self-preservation in a world that may not share your vision. It can feel isolating to keep putting on a brave public face, while privately nursing feelings of discouragement, anger or sadness.

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Ready?

Let’s begin.